{"id":11176,"date":"2023-05-28T10:00:00","date_gmt":"2013-05-28T10:00:00","guid":{"rendered":"http:\/\/gosquash.pl\/?p=11176"},"modified":"2016-12-03T14:40:53","modified_gmt":"2016-12-03T13:40:53","slug":"dlaczego-warto-grac-w-squash","status":"publish","type":"post","link":"https:\/\/gosquash.pl\/en\/dlaczego-warto-grac-w-squash\/","title":{"rendered":"Squash – dlaczego warto gra\u0107 w squash?"},"content":{"rendered":"

Czym jest squash? \u00a0<\/strong><\/h3>\n

Dynamiczna gra rakietowa, gdzie zamiast siatki mamy \u015bcian\u0119, Uwielbiana przez biznesmen\u00f3w i 90% psychopat\u00f3w na filmach, W\u00a0k\u00f3\u0142ko odbijasz pi\u0142eczk\u0119 od \u015bciany, tak mocno jak tylko dasz rad\u0119. Na korcie squash graj\u0105 zwykle 2 osoby. Wystarczy powiedzie\u0107, \u017ce magazyn Forbes – uzna\u0142 t\u0119 gr\u0119 za najzdrowszy sport \u015bwiata.<\/p>\n

Cena Squasha\u00a0<\/strong><\/h3>\n

Bazuj\u0105c na naszym do\u015bwiadczeniu, cena waha si\u0119 od 30 do 70 z\u0142otych za godzin\u0119, zale\u017cnie od godzin i polityki klubu. W internecie mo\u017cna te\u017c znale\u017a\u0107 kody zni\u017ckowe, dzi\u0119ki kt\u00f3rym mo\u017cna gra\u0107 jeszcze taniej. \u00a0Je\u017celi posiadasz kart\u0119 Multisport Benefit lub OKSystem, otrzymasz dodatkowe 15 z\u0142otych zni\u017cki na ka\u017cd\u0105 gr\u0119 w klubie.<\/p>\n

Co oferuje Squash?<\/strong><\/h3>\n

Rewelacyjny trening cardio, \u00a0spalaj\u0105cy tony kalorii i kszta\u0142tuj\u0105cy sylwetk\u0119. Twoje buty b\u0119d\u0105 piszcza\u0142y na parkiecie od ci\u0105g\u0142ych \u00a0zmian kierunku biegu. Jest to najbardziej satysfakcjonuj\u0105cy d\u017awi\u0119k na \u015bwiecie.<\/p>\n

Jak to wygl\u0105da w praktyce?\u00a0<\/strong><\/h3>\n

Du\u017co ci\u0119\u017cej ni\u017c wygl\u0105da. Nawet dla pocz\u0105tkuj\u0105cych – squash jest bardzo szybk\u0105 gr\u0105. Gra jest tak dynamiczna, \u017ce mrugni\u0119cie oka w niew\u0142a\u015bciwym momencie mo\u017ce Ci\u0119 pogr\u0105\u017cy\u0107. Na parkiecie kluczowe jest szybkie my\u015blenie, reakcja oraz wybuchowo\u015b\u0107 ruch\u00f3w. \u00a0Co znaczy wybuchowe – dowiecie si\u0119 dopiero na korcie gdy w ci\u0105gu p\u00f3\u0142 sekundy, b\u0119dziecie musieli przeby\u0107 2 metry. Na pocz\u0105tku, twoja uwaga powinna skupia\u0107 si\u0119 na \u00a0trafieniu w pi\u0142k\u0119 we w\u0142a\u015bciwym momencie, tak aby dolecia\u0142a do przedniej \u015bciany. Jak w ka\u017cdym sporcie, z czasem coraz wa\u017cniejsze s\u0105 inne czynniki. Kontrola gry poprzez przewidywanie zagra\u0144 przeciwnika. Dzi\u0119ki temu, w ko\u0144cu zaczynasz zdobywa\u0107 punkty.<\/p>\n

Najlepsze i najgorsze uczucie.\u00a0<\/strong><\/h3>\n

Squash jest super rodzajem treningu, nawet gdy dopiero zaczynasz. Ci\u0119\u017cko jednak pozby\u0107 si\u0119 wra\u017cenia, \u017ce jest to sport dla terminator\u00f3w. To mo\u017ce by\u0107 odpychaj\u0105ce, zw\u0142aszcza z perspektywy kobiet. Nic jednak nie sprawia takiej satysfakcji jak padni\u0119cie na puf\u0119 po zako\u0144czonym treningu. Na pocz\u0105tku konieczne b\u0119d\u0105 przerwy mi\u0119dzy setami. Gdy przejd\u0105 Ci pierwsze zakwasy, szybko jednak wr\u00f3cisz na kort. Squash jest zara\u017aliwy i uzale\u017cniaj\u0105cy \ud83d\ude42<\/p>\n

\u0141atwy start – kupony zni\u017ckowe<\/strong><\/h3>\n

Dzi\u0119ki GoSquash <\/a>– mo\u017cesz rozpocz\u0105\u0107 swoj\u0105 przygod\u0119 ju\u017c dzisiaj. Wystarczy \u017ce wykorzystasz specjalny kod zni\u017ckowy na pierwsz\u0105 gr\u0119. Nasza wyszukiwarka, pozwoli Ci znale\u017a\u0107 najbli\u017csze korty w okolicy.<\/p>\n

Czy warto? \u00a0<\/strong>200% \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Czym jest squash? \u00a0 Dynamiczna gra rakietowa, gdzie zamiast siatki mamy \u015bcian\u0119, Uwielbiana przez biznesmen\u00f3w i 90% psychopat\u00f3w na filmach, W\u00a0k\u00f3\u0142ko odbijasz pi\u0142eczk\u0119 od \u015bciany, tak mocno jak tylko dasz rad\u0119. Na korcie squash graj\u0105 zwykle 2 osoby. Wystarczy powiedzie\u0107, \u017ce magazyn Forbes – uzna\u0142 t\u0119 gr\u0119 za najzdrowszy sport \u015bwiata. Cena Squasha\u00a0 Bazuj\u0105c na […]<\/p>\n","protected":false},"author":1,"featured_media":11152,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-11176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nSquash - zalety gry i wskaz\u00f3wki jak zacz\u0105\u0107. 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